You don’t have to have the “right words” to start therapy. Most people come in overwhelmed, stuck in patterns they understand intellectually but can’t seem to shift. That’s where we begin.
I’m a licensed therapist in private practice, and my work focuses on trauma, relationships, and the realities of living with chronic illness - especially where these experiences overlap.
I work with people who are insightful and self-aware yet still feel stuck. My approach is intuitive, collaborative and grounded in both clinical training and real-world experience.
I’m not a blank slate therapist. I believe therapy works best when it feels like a real relationship - one that’s thoughtful, respectful, and honest.
You don’t need to perform, explain everything perfectly, or have it all figured out before you begin.
I currently offer telehealth sessions for adults located throughout CA.
My fee is $225 for Individual sessions and $300 for Couples and Family sessions. I also have a few sliding scale spots available.
If you’re interested in working together, please reach out to schedule an initial consultation. I look forward to hearing from you.